1. How is your coaching different from therapy or life coaching apps?
   I blend deep inner work with practical strategy. My approach is holistic, integrating wellness, mindset, emotional regulation, and intuitive goal-setting. Unlike therapy, which often focuses on healing the past, this container is about aligned forward movement. You’ll walk away with a renewed sense of self, stronger boundaries, a clearer vision for your life, personalized practices that support your nervous system, and confidence in your decision-making.

2. How do your programs help me if I already seem “successful”?
   Because you are successful, but it’s time your inner world matched that outer image. These programs help you realign with your purpose, reclaim your energy, and start living for you again, not just the roles you fill.

3. What if I don’t know exactly what I want right now—can this still help?
   Absolutely. Many of my clients start out feeling unclear or disconnected. Through guided self-inquiry, coaching tools, and emotional integration, we uncover clarity together. You’ll learn to trust your intuition again.

4. What’s the investment for the Awakened & Aligned experience?

   • For more information, visit the ‘Guided Experiences’ Page.

5. What’s included in the program?
Each program is tailored to you. Generally, you’ll have access to 1-2 sessions per month, a customized and periodically revised plan, a mid-program review, accountability support, resources and tools, and much more.

6. How much time do I need to commit each month?
Roughly 1-2 hours monthly for our sessions, plus optional self-practices that support your goals. You’ll never be left guessing what to do; everything is designed to work with your lifestyle.

7. Is this a group or a 1:1 experience?
Each program is 1:1, so everything is tailored to you. I hold a high-touch, intimate space where your needs and shifts are prioritized, not lost in a crowd. Group experiences are reserved for retreats.

For more information on upcoming retreats, subscribe to the mailing list.

8. What kind of support do I get between sessions?
You’ll receive private Voxer/email check-ins, updated tools, and exercises based on where you are. Think of it as having a grounded, compassionate partner walking beside you as you recalibrate your life.

9. Is there a money-back guarantee?
Because this work requires deep presence, commitment, and co-creation, there are no guaranteed refunds.
However, I honor integrity on both sides—refunds are considered on a case-by-case basis for clients who have genuinely shown up, completed the work, and communicated openly throughout the experience.