1. How is your coaching different from therapy or life coaching apps?
   I blend deep inner work with practical strategy. My approach is holistic, integrating wellness, mindset, emotional regulation, and intuitive goal-setting. Unlike therapy, which often focuses on healing the past, this container is about aligned forward movement. You’ll walk away with a renewed sense of self, stronger boundaries, a clearer vision for your life, personalized practices that support your nervous system, and confidence in your decision-making.

   Coaching IS NOT therapy. I will not diagnose mental health conditions or prescribe medications.

2. How do your programs help me if I already seem “successful”?
   Success is what you feel it is. My goal is to help you bridge the gap between what your successes are on paper and your personal feeling of success. Overcoming burnout, finding balance within a busy life, creating sustainable habits, or dropping beliefs that no longer resonate are all ways to be successful.

3. What if I don’t know exactly what I want right now—can this still help?
   Absolutely. Many of my clients start out feeling unclear or disconnected. Through guided self-inquiry, coaching tools, and emotional integration, we uncover clarity together. You’ll learn to trust your intuition again.

4. What experiences are currently being offered?

   Joifull Wellness offers several experiences from 1:1 Coaching, online Seminars, and in-person workshops, & retreats.

5. What’s included in 1:1 coaching?
Each program is tailored to you. Generally, you will have a personalized session schedule for the duration, a customized and periodically revised plan, a mid-program review, accountability support, resources and tools, integration challenges, and a curated solo day to celebrate yourself.

For more information on upcoming retreats, subscribe to the mailing list.

8. What kind of support do I get between sessions?
You’ll receive private Voxer/email check-ins, updated tools, and exercises based on where you are. Think of it as having a grounded, compassionate partner walking beside you as you recalibrate your life.

9. Is there a money-back guarantee?
Because this work requires deep presence, commitment, and co-creation, there are no guaranteed refunds.
However, I honor integrity on both sides—refunds are considered on a case-by-case basis for clients who have genuinely shown up, completed the work, and communicated openly throughout the experience.