I created this space for women to love themselves inside the lives they’ve built.

As a former military leader and government executive liaison, I know what it means to carry big responsibilities with poise and the hidden cost of that strength. I spent years overachieving, overgiving, and overextending. Like many women, I once believed that excellence meant self-sacrifice. But behind the accolades was exhaustion and a quiet longing to return to myself.

Eventually, life invited me to slow down. After a career layoff, I redefined everything—my work, my worth, and my relationship to success. I chose to rebuild my life from a place of self-trust, wholeness, and soul alignment. Not just for me, but for the women I know who are leading with full hearts and full calendars, yet still yearning to feel held in the process.

With a B.S. in Health Science, a Master’s in Public Health, and certifications in mental health, meditation, and integrative wellness coaching from Georgetown University, I blend science with soul, structure with spirit.

Now, I guide high-achieving women in sustaining their joy, protecting their peace, and leading from embodied clarity. You don’t need to become someone else, you simply need a space to remain you, rooted and radiant.

You’ve done the work to create the life you desire.
My work is helping you hold it—gracefully, powerfully, and with deep self-love.